The Connection Between Clutter and Spending
A cluttered digital environment leads to decision fatigue. When you are bombarded by notifications, emails, and ads, your willpower erodes, making impulse purchases more likely.
Steps to Digital Hygiene
- Unsubscribe: relentlessy remove yourself from marketing lists.
- Limit Screen Time: Use app blockers during deep work sessions.
- Curate Your Feed: Follow accounts that inspire growth, not envy.